New research, multiple sports can prevent depression

Recently, the research team of Su Guohui, dean of the Institute of Central and Abnormal Rehabilitation of Guangdong, Hong Kong and Macao of Jinan University, confirmed from animal experiments that more exercise can effectively prevent depression. The research results will be published in the first issue of the Journal of the National Academy of Sciences. "Sports stimulates the increase of adiponectin in the brain and enhances the formation of nerves in the hippocampus of the brain, thereby regulating mood and relieving depression." Su Guohui explained

Recently, the research team of Su Guohui, dean of the Institute of Central and Abnormal Rehabilitation of Guangdong, Hong Kong and Macao of Jinan University, confirmed from animal experiments that more exercise can effectively prevent depression. The research results will be published in the first issue of the Journal of the National Academy of Sciences.

"Sports stimulates the increase of adiponectin in the brain and enhances the formation of nerves in the hippocampus of the brain, thereby regulating mood and relieving depression," Su Guohui explained.

Adiponectin ADN is a hormone secreted by fat cells that increases insulin sensitivity and is resistant to diabetes, inflammation and atherosclerosis. Adiponectin can account for 0.01% of the total plasma protein in humans.

The researchers of our school and the colleagues of the University of Hong Kong first injected adiponectin into the brain of normal rats without exercise training, which resulted in a similar exercise effect on them, which alleviated their depression.

Subsequently, the researchers conducted a running round training on experimental and normal rats without adiponectin gene. The results showed that the levels of adiponectin in the brain of normal rats were significantly increased, and depression was relieved. However, in another experimental mouse, the depression status was not significantly improved due to the loss of the systemic adiponectin gene.

Further experiments have shown that adiponectin acts on neural progenitor cells in the hippocampus after the brain, and regulates emotional state by affecting nerve formation. This also theoretically confirms that regulation of proliferation of neural progenitor cells in the hippocampus may be a means of treating depression in the future.

Su Guohui said that the incidence of depression in today's society is getting higher and higher. Although exercise therapy has proven clinically effective, in-depth research on mechanisms is relatively lacking. They clarified the mechanism of exercise anti-depression and provided new ideas for the development of new antidepressants. But for human anti-depression, what kind of exercise and exercise intensity should be used, further research is needed.

Su Guohui's research team has been engaged in the research of the development, plasticity and regeneration of mammalian visual systems. In addition to the above results, there are mainly three academic achievements: (1) the pioneering research on the development of visual conduction pathways, whose papers have become classic works in this field; (2) plasticity after visual conduction pathway damage Studies, these studies have become pioneering studies in the late 1970s and 1980s; (3) studies on regeneration after retinal damage, for the first time proved that adult rat retinal ganglion cells damaged axons can be regenerated in the peripheral nerves over long distances.

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